This idea of medicalizing nature is based on research that shows a laundry list of benefits from exposure to forests and trees — everything from lowered blood pressure and boosted immune systems to more energy, less stress, and improved mood. That’s the case in true rural forests and in urban green spaces alike. And get this — we reap the same benefits whether we’re exercising in nature or just out there admiring the trees. In consumer trials, the sensory supplement was found to reduce everyday stress and anxiety within just 30 minutes of use, and stress levels continued to drop over a 30-day period. Plus, since FOREST LUNGS was created by world-renowned perfumer Guillaume Flavigny with ingredients that are sustainably sourced in collaboration with local initiatives all over the world, it’s so much more than an innovative stress buster. Scent notes include, fittingly, wood, smoke, clean resin, and tart citrus. You can shop 30% off at The Nue Co. using code: MBG30

Stressed  Doctors are Prescribing Time Outdoors  and this Supplement Can Bring the Outside In - 58Stressed  Doctors are Prescribing Time Outdoors  and this Supplement Can Bring the Outside In - 62Stressed  Doctors are Prescribing Time Outdoors  and this Supplement Can Bring the Outside In - 97Stressed  Doctors are Prescribing Time Outdoors  and this Supplement Can Bring the Outside In - 22Stressed  Doctors are Prescribing Time Outdoors  and this Supplement Can Bring the Outside In - 42