This season, seek out new avenues for environmental connection—preferably ones that can be done with a puffy jacket on. Whether you make this the year you commit to winter running, try out a new snow sport, or just nail the perfect hiking layers, make a plan for how you’ll keep getting outside in the months ahead. Your mind, and your environment, will thank you for it. Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. In addition to penning over 1,000 mbg articles on topics from the water crisis in California to the rise of urban beekeeping, her work has appeared on Grist, Bloomberg News, Bustle, and Forbes. She’s spoken about the intersection of self-care and sustainability on podcasts and live events alongside environmental thought leaders like Marci Zaroff, Gay Browne, and Summer Rayne Oakes.